Tea Recipes
Organic tea leaf sauce
CHAMART
CHAMART introduces tea recipes, but this recipe has not been verified by a third party. Thus, please use the recipe as a reference.
Ingredients :
100g fresh tea leaves (organic)
100ml olive oil (or 120ml if using salad oil)
6 cloves of garlic
8 to 10g salt
Method:
1. Wash the fresh tea leaves and blanch them in boiling water for 1 minute. (Blanching for more than 1 minute can cause the color of the tea leaves to change, affecting the final color of the sauce.)
2. Drain the tea leaves in a colander and squeeze out excess water with your hands.
3. Finely chop the tea leaves with a knife.
4. Finely chop the garlic with a knife.
5. Place the chopped tea leaves, garlic, and olive oil (or salad oil) in a blender. Blend for a few minutes until it forms a paste.
Occasionally stop the blender and stir the mixture with chopsticks or a spoon to ensure even blending.
6. Transfer the tea leaf paste to a pan. Add the salt and cook over low heat, stirring with a wooden spoon. Heat for 5 to 10 minutes until the sauce is done.
Be sure to heat the tea leaf sauce. If you don’t heat it, you’ll be eating raw garlic.
Heating time is 5 minutes when you reheat the tea leaf sauce and eat it as tea.
Heating time is 8 to 10 minutes when you eat the tea leaf sauce on crackers or bread without reheating. Heat until the garlic is thoroughly cooked.
Freshly picked tea leaves can be stored in a plastic bag in the refrigerator (such as in the vegetable drawer) for 1-2 days without significant color change.
Storage Guidelines for CHAMART
1. To store tea leaf sauce, transfer it to a sterilized jar and use it within 1 week if kept in the refrigerator.
2. For freezer storage, thaw it in the refrigerator. Use it within 1-2 months if stored in the freezer.
However, if using over-matured leaves that have turned hard and dark green, the tea leaf sauce will be darker and more bitter than the one made with new buds and leaves.
*Tea leaves contain caffeine. The diuretic, stimulant and anticancer effects of caffeine intake are clinically recognized. On the other hand, excessive intake of caffeine may have a damaging effect on health. Especially, pregnant or breastfeeding women, and children should be careful with the amount of caffeine they intake.
Reference:
農林水産省 カフェインの過剰摂取について
https://www.maff.go.jp/index.html
公益社団法人日本茶業中央会(2013) 新版 茶の機能: ヒト試験から分かった新たな役割 第一刷 一般社団法人農山漁村文化協会
大森正司、阿南豊正、伊勢村護、加藤みゆき、滝口明子、中村羊一郎編(2017) 茶の事典 初版第一刷 朝倉書店
高野實、谷本陽蔵、富田勲、中川致之、岩浅潔、寺本益英、山田新市 (2005) 緑茶の事典 改訂3版 柴田書店
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