CHAMART introduces tea recipes, but this recipe has not been verified by a third party. Thus, please use the recipe as a reference.

Ingredients:
A heaped teaspoon of matcha or powdered hojicha (about 2g)
Water 50ml
Milk 150ml
Marshmallows
Add sugar to taste

1. A heaped teaspoon of MATCHA/HOJICHA powder (about 2g) into 50ml of water.

2. Add sugar to taste. Add 150ml of milk and stir.

3. Heat it in the microwave at 800 watts for 1 minute.

4. Remove it from the microwave and stir with a spoon.Heat it again at 800 watts for 30 seconds.

5. Heat it again at 800 watts for 30 seconds.

6. Add a few marshmallows to serve.
You can also try adding the marshmallows before heating in the microwave.

*Warning: If you heat in the microwave for the whole 1.5 minutes
continuously, the contents of the cup will overflow.
Please use a heat-resistant cup. Be careful not to burn yourself.

*Tea leaves contain caffeine. The diuretic, stimulant and anticancer effects of caffeine intake are clinically recognized. On the other hand, excessive intake of caffeine may have a damaging effect on health. Especially, pregnant or breastfeeding women, and children should be careful with the amount of caffeine they intake.
Reference:
農林水産省 カフェインの過剰摂取について
https://www.maff.go.jp/index.html
公益社団法人日本茶業中央会(2013) 新版 茶の機能: ヒト試験から分かった新たな役割 第一刷 一般社団法人農山漁村文化協会
大森正司、阿南豊正、伊勢村護、加藤みゆき、滝口明子、中村羊一郎編(2017) 茶の事典 初版第一刷 朝倉書店
高野實、谷本陽蔵、富田勲、中川致之、岩浅潔、寺本益英、山田新市 (2005) 緑茶の事典 改訂3版 柴田書店

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